Like other legumes, red beans bring many benefits to our body and health when used regularly. Red beans are a rich source of vitamin B, iron, magnesium, potassium and soluble fiber, which helps to strengthen cardiovascular health and improve the digestive system. Red beans are also rich in antioxidants, which help protect cells from free radical damage and reduce the risk of chronic diseases.
Cooking red bean sweet soup or red bean porridge is a popular way to help the body absorb nutrients easily when tired, increasing the ability to recover quickly. These dishes are not only delicious but also have the effect of detoxifying and cooling the body, improving resistance and helping the body fight common diseases.
For long-term preservation of red beans, the drying process is extremely important. Drying red beans not only helps to remove water, prevent the growth of bacteria and mold, but also preserves the nutritional value and flavor of the beans. Dried red beans can be preserved for a long time without being damaged, making it easy for you to use and maximize their benefits in daily life.
MỤC LỤC
Substances in red beans
Cereal grains always bring many benefits to the body, they provide, supplement and compensate for the lack of nutrients, minerals, fiber that in daily meals are often not enough for the body to develop well. Red beans, one of the beans such as green beans, black beans, contain many vitamins such as B6, B1, K, C, E.
In particular, vitamin B1 helps the digestive system absorb nutrients better. High nutrients and mineral content are a prominent feature of red beans, with minerals such as iron, zinc, potassium, magnesium, calcium, sodium, manganese helping the body quickly recover health, reduce stress, fatigue, and compensate for the amount of minerals lost due to the sweating process.
Red beans contain a large amount of fiber, especially soluble fiber, which is essential for the body to reduce cholesterol, reduce excess fat, and help the body lose weight naturally. For women who love beauty, they often use red bean powder (before grinding the powder, the red beans need to be dried and roasted) to apply on the face because red beans contain many antioxidants, helping the skin to be smooth, elastic, and healthy.
In addition, other substances in dried red beans such as starch, sugar, vegetable fat, and protein are also very important. For those who are on a diet or are in the process of losing weight, using red beans is very good. Red beans not only provide sustainable energy but also help maintain muscle and reduce hunger, making weight control easier. Add red beans to your daily diet to enjoy the great health benefits it brings.
Dry red beans for preservation
Like other grains or beans, drying red beans is necessary to ensure that the beans are completely dry for long-term storage and use. Normally, we can just dry them in the sun, however, the weather is not always hot enough to dry. Therefore, using a seed dryer or food dryer is essential to ensure that the red beans are completely dry before long-term storage.
The process of drying red beans not only helps to remove moisture, prevent the growth of bacteria and mold, but also preserves the flavor and nutritional value of the beans. To dry, you just need to dry the red beans at a temperature of 50-60°C, humidity level below 15%, and the drying time can be from 3-5 hours, depending on the humidity of the product before putting it in the dryer and depending on the size of the beans. This process ensures that the red beans are dried evenly and safe for storage.
In addition to drying for preservation, you can also dry red beans to eat by drying at a high temperature of about 100°C. Drying not only helps preserve but also creates a delicious, nutritious dish and is very convenient when using a small dryer in the family. Dried red beans can be used immediately, enhancing the flavor of dishes or becoming a healthy, nutritious snack.
Drying and cooking red beans are simple but effective methods for you to fully enjoy the nutritional benefits of red beans. Invest in a quality food dehydrator to ensure the drying process is effective, helping you preserve red beans and other foods in the best way. Thanks to that, you will always have a source of dried red beans available to use in dishes, contributing to improving your health and quality of daily life.
SUNSAY Convection Dryer – Advanced drying solution for different types of seeds
SUNSAY food heat pump dryer hot air convection design provides heat and moisture evenly across all product surfaces. Moisture is discharged outside and the product is dried according to the set process. The product dries evenly without having to turn the tray, convenient for the user.
The body is made entirely of 304 stainless steel, ensuring food hygiene and safety. The door is designed to be insulated and has 2 layers of 304 stainless steel to help retain heat better.
The hinges are chrome plated and hold the door firmly during use.
The drying tray is made of perforated 304 stainless steel, and the machine also has a non-perforated tray for cleaning and collecting any dried material that falls out.
The intuitive control panel uses easy-to-use HMI technology, allowing control of temperature and drying time, while also providing constant monitoring to ensure the drying process is carried out to the correct quality and standards.
With 4 heavy-duty wheels, the machine can be easily moved when needed.
Convection dryer dries products quickly, evenly and does not damage the structure of the product, preserving the flavor and nutritional value of the food.
How to use dried red beans
Red beans, black beans or beans are commonly used in refreshing, cooling summer dishes such as black bean sweet soup, mixed sweet soup, red bean sweet soup and many other sweet soups. Sweet soup is a popular dish, but in our lives there are many dishes that use red beans such as red bean porridge, red bean rice, cereal powder, red bean cake, red bean milk, and red bean jam. These dishes not only increase nutrition but also add rich flavor to daily meals.
- Red bean sweet soup: Sweet, refreshing dessert that helps cool the body on hot summer days.
- Red bean porridge: Nutritious, easy to digest porridge, suitable for both adults and children, especially those who need to recover their health.
- Red bean rice: The combination of rice and red beans provides a nutritious meal that is good for heart health.
- Cereal powder: Red beans are ground with other seeds to create nutritious cereal powder for breakfast.
- Red bean cake: Soft, delicious cake, perfect choice for snacks.
- Red bean milk: Milk made from red beans is not only delicious but also provides many essential nutrients.
- Red bean jam: Sweet jam, can be eaten with bread or used as a snack.
Preserving red beans
After buying fresh red beans, you dry them for long-term storage. Proper storage is very important to ensure the quality and nutritional value of red beans. After drying, store red beans in an airtight container or in specialized storage plastic bags. You can also use additional moisture-proof bags for better storage, avoiding moldy beans.
Drying red beans not only helps prolong shelf life but also preserves flavor and nutrients, helping you always have a source of quality red beans to use in daily dishes.
Contact and quote
With more than 15 years of research and innovation, SUNSAY’s team of talented engineers has crafted a perfect solution for enhancing the value and preserving Vietnamese agricultural products. SUNSAY not only helps drying become faster and more efficient, but also opens up new opportunities for the sustainable development of the agricultural industry.
With competitive prices and outstanding quality, SUNSAY has affirmed its position as the ideal partner for those who love to improve the quality of agricultural products. SUNSAY’s freeze dryer not only preserves the flavor and nutrition, but also preserves the freshness and appeal of the fruit. Not only that, SUNSAY also demonstrates perfection through the design of the fruit drying factory to meet the growing needs of customers.
Come to SUNSAY to experience our difference and professionalism. We are committed to providing completely free product sample drying services, helping you feel completely secure about the quality and effectiveness of SUNSAY cold dryers. We not only contribute to enhancing the value of Vietnamese agricultural products but also promote the development of the domestic agricultural industry.
For detailed advice, please visit website: kynghexanh.com.vn or immediately contact Hotline (Zalo): +84 935.995.035 or switchboard number: +84 94.110.8888 for support.
Detailed information about the dryer will be updated during the consultation and discussion process. Therefore, don’t hesitate to contact us immediately!